synqology transforms your health data into a single, meaningful Vitality Index — a daily longevity score from 0–100. Powered by 12,000+ peer-reviewed studies and Apple Watch integration, it helps you understand and optimize your healthspan with AI-driven insights.
Screenshots
Features
Vitality Index
A 0–100 daily longevity score derived from VO2 max, resting heart rate, HRV, sleep, and activity metrics.
Apple Watch Integration
Seamless HealthKit integration pulls real-time biometrics directly from your wrist.
synqIQ Chat
An AI assistant trained on 12,000+ peer-reviewed longevity studies to answer your health questions.
Health Experiments
Track supplements, habits, and lifestyle changes to see their measurable impact on your score.
VO2 Max Percentile
Compare your cardiovascular fitness against the FRIEND dataset population norms.
Health Journal
Log daily notes, symptoms, and observations alongside your biometric trends.